Thursday, October 14, 2010

Yougurt Parfait

This is a fast, easy, delicious breakfast you can do any morning on the week! I usually hit up the store Saturday and buy my fruit for the week. It can be whatever you like. I use:

-strawberries (or any other berries)

-cantaloupe

-honey dew

-kiwi

Then I cut them all up in to bite-sized pieces and put them into bowls to go in the fridge. I'm a huge fan of cold fruit!! The only thing I ever leave out on my counter is bananas which might be why I don't snack on fruit more often...hum.

Along with the fruit I grab a low-fat flavored yogurt. Nate and I love strawberry but I think blueberry or whatever else is out that would be delish too! Granola is a little trickier if you really want this be super healthy. Most granola cereals have a ton of sugar so the alternative to buying a brand like 100% Natural would be making your own. If you do, good on ya plus you can put stuff in or take stuff out that you want! I just buy the cereal.

In the morning when I get in from teaching seminary I usually only have about 15 minutes before I need to be out that door again and off to work. Since everything is pre-cut I pour a portion into a bowl, couple of spoon fulls of yogurt and crumble some granola over top and I'm good to go!

Delish!!

Hope you enjoy!